How the Playground Slide Defeated the Boston Copīut over time these initial feelings faded, and a weird thing has been happening: My phone just became a phone. A Visit to the Doctor Changed Everything. Sam Bankman-Fried Was the Most Annoying Defendant of All Timeįinding the Right Air Conditioner Is an Impossible Game. Perhaps giving up smartphones could open new (or forgotten) forms of social life. For many, the sources of depression and anxiety are located not so much out there online, but rather centered in our pockets-if not already in our palms.Īs Jenny Odell writes at the New York Times, about breaking free from the gravitational pull of social media, “Letting go of one overwhelming rhythm, you invite the presence of others.” And if it’s true that, as Odell suggests, “some of the things you originally came to social media looking for, including things you’ve never found, might be available through slower, less commercial channels, which have less of an incentive to suck you in”-this is accurate with respect to smartphones more broadly, as well. Yet the real mental health drag is more pervasive and daunting than just social media. And this makes sense, as we find ourselves still in the long shadow of a pandemic wherein so much labor and leisure time was spent online. Many who have deactivated their Twitter accounts or other social media presence over the past year cite their mental health as a justification or rationale. Still, a sea change may be on the verge of happening.
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